What Does Rough Pimply Skin (Chicken Skin or KERATOSIS PILARIS) Mean? – Dr. Berg

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Do you have rough pimply skin? This could be the reason why. 

Timestamps
0:00 Rough pimply skin
0:10 What causes pimply rough skin?
0:42 What causes a vitamin A deficiency?
1:48 How to get rid of chicken skin 

Today we’re going to talk about how to deal with rough pimply skin (follicular hyperkeratosis). This condition could be caused by a vitamin A deficiency. 

Vitamin A is a fat-soluble vitamin that has the capacity to penetrate the wall of the cell to go deep into the DNA of the cell. It could actually help differentiate what a cell turns into. For example, if it’s a normal skin cell or an abnormal skin cell.  

Potential causes of a vitamin A deficiency:
• Not consuming animal products (vitamin A is in animal products)
• A gallbladder problem (not enough bile)
• An iron deficiency 
• Alcohol 
• Liver problems 

Remedies for chicken skin:
• Virgin cod liver oil (a great source of vitamin A)
• Omega-3 fatty acid
• Vitamin E
• Consume organic foods to avoid exposure to harmful chemicals like arsenic 

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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! I hope this helps you better understand what could potentially cause rough pimply skin or chicken skin.