Fatty Acids (Omega-3 and Omega-6) Deficiency: Symptoms and Sources by Dr.Berg
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Dr. Berg talks about essential fatty acids. Omega 3 and omega 3 at a 1:1 ratio. This includes alpha-linoleic acid and linoleic acid.
EFA is in flax oils, chia seed oil, hemp oil, and walnuts.
the classic symptoms are:
1. dry, flaky, peeling, cracking skin as well as bumps on the back of the arm.
There are many deficiencies that create these symptoms:
OMEGA 3
1. Eczema
2. Hair loss
3. Dehydration
4. Slow healing
5. Sterility
6. Miscarriage
7. Recovery
OMEGA 6
1. Lack of growth
2. Vision of a problem
3. Learning difficulty
4. Oxygen transport
5. Mood changes
EFA makes up our cell membranes
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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
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