Swollen Belly & Bloating As Day Progresses – Dr. Berg on Bloated Stomach

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Dr. Berg talks about belly swelling and what is causing this problem. There are 2 reasons, one being insulin resistance and the second, being low cortisol.
Insulin resistance is a state whereby there are higher amounts of insulin in the body, which is highly inflammatory.

The second problem is low cortisol because cortisol created from the adrenal is anti-inflammatory and if you do not have this hormone in the correct quantity, then stress throughout the day will cause inflammation and swell the belly. If you wake up and your stomach is small and go to bed and your belly is big. So if your belly swells and gets bigger and bloated through the day, then fix insulin resistance and maybe even low cortisol.

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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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