How To Overcome Anxiety @lifealignedacademy

On this episode, Tristen, founder of @lifealignedacademy and Wayfinder: Navigating Your Inner World Of Feeling, will share deep insights in how to overcome anxiety and begin to successfully manage your emotions.

Getting sober isn't easy. Life ins't easy. Emotions will come like waves in the ocean. Learning to tools to be able to gracefully ride these waves is critical for inner peace, joy, happiness and connection with ourself.

Connect with Tristen | IG @lifealigneacademy
1-1 Coaching: https://www.tristinstormecoaching.com/life-aligned-program
Wayfinder Program: https://www.lifealignedacademy.vip/wayfinderemotionscourse

#sprituality #mentalhealth #anxiety