Is Skin Acne and Ketosis have any connection? Explained By Dr.Berg
Estrogen Balance with DIM Can also help cystic acne: https://drbrg.co/3vdg2es OR 🛒 https://amzn.to/37FGEgg
Also Check Out Dr.Berg's Clear Skin Supplement: https://drbrg.co/3MtXj5w
Having issues with acne? It could be your eating plan! Check this out.
Timestamps
0:00 Ketosis, acne, and your skin
0:15 What is the cause of acne?
1:25 Why ketosis is the best remedy for acne
2:11 Remedies for other skin issues
4:25 Subscribe to stay updated on new videos!
In this video, we’re going to talk about ketosis, acne, and other skin issues.
Ketosis is the absolute best thing you can do to support healthy skin. It may help remedy issues like eczema, psoriasis, and dermatitis.
Acne is typically a high androgens situation. Androgens are male sex hormones—however, women have smaller amounts of androgens too.
Androgens increase the oil on your skin and can create acne.
Why would your androgens be elevated? Insulin can throw your hormones—especially androgens—out of balance.
Junk foods, like refined carbohydrates, often cause high insulin. This is one reason why many teenagers have problems with acne.
High levels of insulin can also be caused by cortisol, which is released from your adrenal glands when you experience stress.
The best remedy for acne is the Healthy Keto diet. The keto diet is an eating plan where you lower your carbohydrates significantly, consume a moderate amount of protein, and increase your fat consumption.
Intermittent fasting can enhance the benefits of keto by reducing insulin spikes throughout the day. Every time you eat—even healthy food—you increase your insulin levels.
Intermittent fasting gives your body a break from insulin spikes by limiting your eating to 1-2 meals within a shorter period of time.
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
Thanks for watching. I hope this helped explain how Healthy Keto and intermittent fasting can promote healthy skin and help your get rid of acne. I’ll see you in the next video.
-
5:22
Dr. Eric Berg
8 days agoThe Problem with Modern Medicine
7.76K12 -
1:05:01
The Rubin Report
1 hour agoWhy Is the Government Ignoring the #1 Source of Health Problems? | Paul Saladino
3.68K22 -
50:33
The Dan Bongino Show
3 hours agoSPECIAL: Best Of The Dan Bongino Show - 07/01/24
77.6K414 -
LIVE
Benny Johnson
2 hours ago🚨BREAKING: BOMBSHELL Supreme Court Ruling Grants Trump IMMUNITY! MASSIVE Trump WIN | DC in PANIC🔥
16,865 watching -
34:05
Steven Crowder
2 hours agoA German and a Jew Walk Into a Bar | Talking With People
46.5K173 -
20:45
Breaking Points
2 hours ago7/1/24: LIVE AMA!
13.1K7 -
1:22:06
Graham Allen
4 hours ago😱PANIC: JILL BIDEN IS OFFICIALLY RUNNING THE COUNTRY! Biden’s Family Urges Him To STAY IN THE RACE
45.1K118 -
14:52
Dr David Jockers
2 hours agoThe Truth About mTOR, Autophagy and Longevity
8.83K5 -
21:20
Dave Portnoy
4 hours agoDavey Day Trader Presented by Kraken - July 1, 2024
19.9K4 -
2:08:42
Matt Kohrs
15 hours agoRoaring Kitty Pumps New Stock, Markets Bounce & The Week Ahead
26.9K5