Keto Diet and Intermittent Fasting Success Story – Dr.Berg Interviews Michel Jourdain

Watch and learn how Michel Jourdain used keto and intermittent fasting to get rid of stubborn belly fat and increase his health.

Timestamps:
0:00 Keto diet and intermittent fasting success story
0:56 Michel Jourdain’s keto journey
8:10 Tips for intermittent fasting
10:22 Final thoughts

In this video, we’re talking with Michel Jourdain about his amazing success on keto and intermittent fasting.

Before Michel started on keto, he had a lot of problems keeping weight off of his midsection. Even though he played lots of sports, he found it difficult to keep his weight under control.

On top of his weight issues, he also has a family history with health problems, including diabetes and cancer.

He found my channel and discovered that his biggest issue was actually with insulin resistance.

Using the information from my videos, he was able to go from 118 kg to 92 kg. Michel was also able to get rid of bloating, increase his energy, and overall increase his health with keto and intermittent fasting.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis

Thanks for watching. I hope this keto and intermittent fasting success story inspires you to continue getting healthy and losing weight. See you in the next video.