Which Nutritional Deficiency Causes ADHD? – Dr. Berg

What is ADHD and how does it relate to nutritional deficiencies? Watch this video to find out..

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Dr. Berg talks about ADHD and nutritional deficiencies.
Symptoms of ADHD
• Inattention
• Hyperactive
• Forgetful
• Temper tantrums
• Sleep disorder
• Aggressive behavior

If you have a B12 deficiency, you have a lot of problems with neurotransmitters which would be serotonin for your mood and sleep, and dopamine for your emotions. Adrenalin for the inability to sit there comfortably for a period and feel anxious all the time.
• B6 deficiency: this controls concentration and is very hyper.
• B1 deficient: very restless, the mind will race, distracted easily, and not able to learn.
• B3 deficient: cognitive issue, forgetfulness memory problems, depression.
• Vitamin D deficiency: depression, memory problems, the mind will be racing

The big problem is not getting it from the diet but kids these days are eating things that are depleting all their nutrition such as refined carbohydrates(sugar, bread, pasta..etc).

Change your eating habits and take nutritional yeast.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.