In Ketosis But No Ketones In Urine? – Dr.Berg Answers Why
Support Your Healthy Sleep Cycles (SLEEP AID): https://shop.drberg.com/sleep-aid
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It's free and very enlightening.
Dr. Berg talks about doing keto (the ketogenic diet) yet does not see any ketones in your urine.
1. It could be that you are using and burning up your ketones are fuel. But this occurs only after doing ketosis for a period of time (2 plus months).
2. Are you doing intermittent fasting. This is essential because every time you eat, you spike insulin.
WATCH THESE: https://bit.ly/2yxcwPx
3. Are you sleeping enough? Many people do not sleep enough and they are so busy during the day to realize that their body is tired. I would force yourself to go to bed earlier and get another 1-1 1/2 hours - this will make a huge difference in your recovery and your metabolism - thus in deeper ketosis.
-add Sleep Aid and Calcium Lactate - before bed
4. Exercise in the fasting period of your intermittent fasting.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
-
2:04
Dr. Eric Berg
7 years agoCan You Be in Ketosis Despite No Ketones in the Urine? – Dr. Berg
52 -
29:18
Dr. Eric Berg
6 years agoDr. Berg & Karen: Questions & Answers on the Ketogenic Diet and Other Stuff
14 -
6:07
Dr Berry's Proper Human Diet
6 years agoExogenous Ketones - What You Need to Know - 2021
41 -
9:37
Dr. Becky Fitness
11 months agoDirty Keto & Food Combining: I Put Them to the Test [Blood Sugar]
21 -
1:55
Dr Berry's Proper Human Diet
6 years agoShould I Take Exogenous Ketones?
40 -
9:30
Dr. Becky Fitness
1 year agoWho Should - & Should Not - Do Keto?
2961 -
6:19
Dr. Becky Fitness
1 year agoWhat’s Your Carb Tolerance? - Low Carb or Keto? How Low Should You Go?
80 -
5:24
Dr. Becky Fitness
3 months ago2 Huge Keto Mistakes
3553 -
1:07
ketoburn1
1 year agoThe Surprising Problem That the Keto Diet Solves.#keto #ketodiet
14 -
6:58
MindYourMindness
1 year agoWhat is Keto Diet, Ketosis. how to lose weight and fat Fast
5