Amazing Weight Loss Success – 610 to 264 Pound – Dr.Berg's Skype Interview With Steven Schaafsma
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Dr. Berg interviews Steven Schaafsma. He originally weighed 610 pounds and went down to 264 pounds. His weight loss was amazing. He did keto (ketogenic diet) with a personal trainer. He retained lots of water in his legs. He was an 8x and is now down to an extra-large. The weight did come off fast in the beginning - 35 pounds in the first 2 weeks, then 7 pounds per week. He did not start intermittent fasting until this year. He found that he needs to reduce the fats to speed things up. His metabolism changed and he regained his energy, and his cognitive function as well.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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