7 Recommended Supplements for Keto Diet and Intermittent Fasting by Dr. Berg
In this video, Dr. Berg talks about the 7 recommended supplements to take while doing the healthy ketogenic diet and intermittent fasting.
Check out Dr. Berg's high-quality supplements here: 🛒 https://drbrg.co/3kHEpQh
1. MINERALS
• Potassium
• Magnesium
• Sodium
• Calcium
• Trace Minerals
2. VITAMIN B1
• Essential for adaptation from sugar burning into fat burning. It is also great for relieving stress.
3. VITAMIN B3
• This is good for lowering cholesterol that is coming out from the fat cells and the liver.
• It is also good for liver support in general.
4. VITAMIN B5
• Essential for keto-adaptation
5. VITAMIN A
• Helps improve insulin resistance
• Good sources of vitamin A are Cod Liver Oil and Egg yolks.
6. VITAMIN D (Recommended: Vitamin D3)
7. CHOLINE
• Essential to help get the fat off the liver.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
DR. BERG'S SHOP: http://shop.drberg.com/
Send a Message to his team: https://m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
-
7:01
Dr. Eric Berg
4 days agoResearch Reveals: This Repairs Nerve Damage
7.65K5 -
LIVE
Fresh and Fit
3 hours agoAfter Hours w/ Girls
11,330 watching -
35:13
Power Slap
3 days agoPower Slap: Road to the Title - Season 3 Episode 10 - Violence and Destruction
562K45 -
1:25:09
Kim Iversen
9 hours agoWhat Do Nazis And Globalists Have In Common? A Lot | with David A. Hughes
62.5K90 -
28:54
Stephen Gardner
5 hours ago🔴BREAKING: NEW BOMBSHELL details VINDICATE Trump!!
43.9K91 -
55:08
Flyover Conservatives
1 day agoAmerica Under Attack: Urgent Invasion Alert and Treason Exposed - JJ Carrell | FOC Show
41.4K63 -
54:52
LFA TV
19 hours agoBiden Official Calls for Trump to Be ‘Extinguished for Good’ | Trumpet Daily 9.25.24 9PM EST
32.7K18 -
10:19
China Uncensored
5 hours agoChina's "Garbage Time of History" Gets Worse
37.6K18 -
1:31:21
Glenn Greenwald
7 hours agoNew Poll: Dems Revere The Security State; DC Blob Begins To Accept Reality On Ukraine; New Focus Group Reveals Gap Between DC & Voters | SYSTEM UPDATE #341
80.6K91 -
1:42:39
The Quartering
8 hours agoKamala Harris LIVE Interview Fact Check & Watch Party! 6:30EST!
82.6K46