What Are Advanced Glycation End Products (AGEs)? – Dr. Berg
Find out about the harmful effects of advanced glycation end products and how to avoid them.
Dr. Berg's Keto & IF Facebook Group - http://bit.ly/2HKEaQc
0:00 Introduction: What are Advanced Glycation End Products?
0:19 Side effects of AGEs
0:48 Foods that create advanced glycation end products
1:14 How to prevent AGEs
In this video, we’re going to talk about advanced glycation end products, also known as AGEs. Advanced glycation end products are sticky compounds created when you combine high levels of sugar with protein or fat. AGEs clog up the small blood vessels of the eyes, heart, brain, and kidneys.
Foods like barbecued ribs, Mcdonald’s fries, and fried donuts create AGEs in the body. The best way to prevent the development of advanced glycation end products is to remove sugar from your diet.
You can also prevent damage from advanced glycation end products with the following:
•Vitamin C
•Benfotiamine
•B6
•Alpha lipoic acid
•Phytonutrients
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this increases your awareness about advanced glycation end products. I’ll see you in the next video.
-
4:16
Dr. Eric Berg
7 days agoSTOP Aging and Look YOUNGER!
6.08K8 -
1:04:23
Squaring The Circle w/ Randall Carlson
22 hours ago#008 Are Sea Levels REALLY Rising? Pt 1 - Squaring the Circle: A Randall Carlson Podcast
4.98K23 -
8:31
Film Threat
21 hours agoHOUSE OF THE DRAGON SEASON 2 EPISODES 1 & 2 | Film Threat Reviews
7.86K3 -
11:31
shaneandliana
14 hours agoPossessed SLEEP WALKING Prank On My Parents *THEY FREAKED OUT*
9.62K4 -
10:30
Hack
21 hours agoDIY Incubator: Using Old Watches and Polystyrene for Successful Hatching
9.31K3 -
19:23
Freakin' Reviews
23 hours agoTesting Strange & Useful Amazon Gadgets!
2.62K3 -
33:49
Degenerate Jay
14 hours agoThe Most Underrated Bond Movie? 007 Tomorrow Never Dies - Movie Review
17.8K11 -
8:00
Misha Petrov
21 hours agoWhy The Left Is CANCELLING And BLOCKING Celebrities
35.5K111 -
13:37
ryanhoguepassiveincome
21 hours ago $0.01 earnedAmazon FBA Product Research Tutorial for 2024
23.3K1 -
24:43
Crime Circus
19 hours agoIdaho 4 Mysteries!! Bryan Kohberger Investigation! Moscow Idaho Documentary
31.6K8