Difference Between Low Cortisol & High Cortisol Symptoms – Dr. Berg

Discover the key differences between high cortisol symptoms and low cortisol symptoms.

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0:00 Introduction: What is cortisol?
0:15 Symptoms of high cortisol
0:50 Symptoms of low cortisol
1:39 What can you do?

In this video, we’re going to talk about the difference between high cortisol and low cortisol. Cortisol is a hormone produced by the adrenal glands. You can’t survive without cortisol, but too much cortisol can cause several issues.

Here are some of the symptoms of high cortisol:
•Fatigue
•High blood pressure
•Sagging belly fat
•Allergies
•Asthma
•Excessive thinking
•Low vitamin D levels
•Sleep issues
•Anxiety
•Bone loss
•Insulin resistance
•Cravings for carbohydrates
•Acne

Here are some of the symptoms of low cortisol:
•Fatigue
•Weakness
•Low blood pressure
•Problems gaining weight
•Darker pigment
•Vitiligo
•Chronic inflammation
•Depression
•Skin issues
•Salt cravings
•Low tolerance to stress

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! I hope this helps you identify the difference between high and low cortisol. I’ll see you in the next video.