What Happens To Your Body When You Plank for 2 Minutes for 30 Days

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2 years ago
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In this video, I'm going to show you what happens when you plank for 2 minutes for 30 days. I'll also share some tips for getting started and staying motivated.

When you plank for 2 minutes for 30 days, you can expect to see a number of benefits.,like...

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