The 5th Body Type – Dr. Berg

Find out about the 5th body type and discover some important tips to help you accurately determine your body type.

0:00 Introduction: What are the body types?
0:45 What is the 5th body type?
0:55 How to determine body type
2:03 The liver body type and the pancreas body type
2:28 The ovary body type and the thyroid body type
3:11 Important tip to determine body type

In this video, we’re going to talk about the 5th body type. But first, let’s take a look at the other 4 body types:
•Adrenal body type
•Thyroid body type
•Ovary body type
•Liver body type

The 5th body type is the pancreas body type and is the result of high insulin and insulin resistance.

People are often confused about how to determine their body type. The body shape of an adrenal body type can look exactly the same as a pancreas body type, but the trigger for weight gain will be different.

If there was a stressful event like a divorce, trauma, or accident that occurred right before you began gaining weight, then you are an adrenal body type. If you were eating frequently, consuming lots of sugar and carbs before the weight gain, then you are likely a pancreas body type. Focus on identifying the event that occurred right before the weight gain.

One body type can also be the result of another body type. Sometimes, the liver body type is triggered by Non-Alcoholic Fatty Liver Disease (NAFLD). In this case the liver body type was triggered by insulin resistance, which is the cause of the pancreas body type.

Determine when you developed this body shape and focus on what happened just before that. Determine if your weight gain was caused by one of the following so that you can best identify your body type:
•Stress
•Sugar
•Endocrine disruptors
•Alcohol
•Medication
•Virus
•Pregnancy
•Alcohol

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg

Instagram: https://bit.ly/IG-DrBerg

Anchor: https://bit.ly/Anchor-DrBerg

TikTok: https://bit.ly/TikTok-DrBerg

Send a Message to his team: https://m.me/DrEricBerg

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this explains the 5th body type, and helps you better understand how to determine your body type. I’ll see you in the next video.