How To Use Black Seed Oil – Dr. Berg

Discover the many uses and benefits of black seed oil!

0:00 Introduction: Black seed oil
0:28 Black seed oil benefits
0:42 Black seed oil uses
1:05 Thanks for watching!

In this video, we’re going to talk about the benefits of black seed oil, also known as cumin. Although black seed oil doesn’t have the best taste, it has several health benefits that you should be aware of.

There are over 600 peer-reviewed studies on black seed oil. It was even found in King Tut’s tomb! Black seed oil contains trace minerals, B vitamins, and healthy fatty acids. It has antibacterial, antiviral, antifungal, and anti-inflammatory properties.

Black seed oil is great for pain and inflammation. It can be used topically or taken orally.

Black seed oil is incredibly beneficial if you have any problems with insulin. Whether you’re prediabetic or diabetic, black seed oil supports the beta cells that make insulin. It’s also good for digestion, indigestion, and ulcers.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this has taught you about the many benefits of black seed oil. I’ll see you in the next video.