How Much Sugar is Too Much? – Dr. Berg

How much sugar is too much sugar? Discover these startling sugar facts!

0:00 Introduction: Sugar facts
0:10 Sugar consumption statistics
0:45 American Diabetes Association does not blame too much sugar!
0:59 Thanks for watching!

In this video, we’re going to talk about the sugar consumption of the average American. The average person consumes:
•26 to 31 tablespoons a day
•4 pounds every 12.8 days
•25 pounds in 80 days

In one year, the average person will consume more than four 25-pound bags of sugar!

Surprisingly, the American Diabetes Association does not identify this excessive sugar consumption as the cause of diabetes.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this has helped you realize that people are consuming way too much sugar. I’ll see you in the next video.