6 years ago

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Can selenium help alleviate your symptoms of Hashimoto's hypothyroidism? Watch this video to find out!

0:00 Introduction: Selenium for Hashimoto’s
0:39 Key functions and benefits of selenium
1:25 Antibodies involved in thyroid evaluation
2:18 Selenium and thyroid function
2:38 Selenium supplements and selenium in foods
2:52 Thanks for watching!

In this video, we’re going to look at the important role of selenium in managing Hashimoto’s hypothyroidism.

Hashimoto’s disease is an autoimmune condition involving hypothyroidism or an underactive thyroid gland.

If you have Hashimoto’s disease, your immune system makes malfunctioned antibodies that attack the thyroid gland. The trace mineral selenium is essential because it helps to lower the levels of these malfunctioned antibodies.

Along with decreasing antibodies related to the thyroid, selenium is also involved in producing key enzymes necessary for various functions in the body. Selenium is responsible for the conversion of T4 to T3 along with mercury detoxification.

Mercury can become trapped in the thyroid gland, but selenium can bind to mercury so that it can be eliminated from the body.

When you go to your doctor to get your thyroid evaluated for Hashimoto’s, they will look at the levels of anti-thyroperoxidase antibodies and anti-thyroglobulin antibodies in your blood. In autoimmune malfunction, these malfunctioned antibodies attack thyroperoxidase and thyroglobulin and destroy them.

Thyroperoxidase and thyroglobulin are vital in the production of thyroid hormones. Selenium reduces these antibodies, supporting proper thyroid function.

You can take selenium supplements to increase your selenium intake or consume the following foods that are rich in selenium:
1. Brazil Nuts
2. Seafood (including Oysters and Shrimp)
3. Eggs
4. Seeds

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope you'll add the important trace mineral selenium to your diet to help diminish your Hashimoto symptoms. I'll see you in the next video.

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