The Human Cell Structure: Parts & Anatomy Of A Cell – Dr. Berg

When you understand the human cell, you can better understand your health!

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0:00 Introduction: The human cell structure and function
0:18 DNA & RNA explained
1:18 Repairing DNA in the human cell explained
2:05 Mitochondria and other parts of the human cell
3:23 Lysosomes
4:00 Peroxisomes
5:10 Share your keto success story!

In this video, we’re going to talk about human cell anatomy, structure, and function. You can better understand your health and the human body when you understand your cells.

The center of the cell is called the nucleus. The nucleus contains your DNA, a set of instructions that tell the cell what kind of tissue to make, or which actions to perform. The nucleus also contains RNA, which copies the DNA and sends the information to different parts of the cell.

Your DNA and RNA can have over ten thousand errors on any given day, caused by things like radiation, chemicals, and free radical damage. Fortunately, the human cell has repair capabilities that can reduce the errors to one in one billion, decreasing your risk of cancer and other diseases.

The cell has powerhouses or energy factories called mitochondria. They mix your food with oxygen to produce a form of energy called ATP. The endoplasmic reticulum makes protein, lipids (fats), and steroids, and the Golgi apparatus tags proteins and fats to be shipped out to other parts of the body.

The lysosome helps break down cell waste along with damaged parts and recycles them. This process is known as autophagy and is stimulated when you do intermittent fasting. The peroxisome cleans up the peroxides your white blood cells make, so they don’t linger too long in your body after they've done their job.

Lastly, there’s the cell membrane, which is composed of a double layer of fat around the cell. This permits fat-soluble vitamins to penetrate the membrane, go to the nucleus, and affect your body.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching. I hope this simplified explanation of human cell structure and function helps you to better understand your health. I'll see you in the next video.