Natural Sunscreen Recipe – Dr. Berg

6 years ago
181

You can easily make your own natural sunscreen! Watch this video to find out how.

ADD YOUR SUCCESS STORY HERE: https://bit.ly/2O9C0HT

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How Much Sun Do We Need to Get Our Vitamin D?
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0:00 Introduction: How to make natural sunscreen
0:16 Natural sunscreen ingredients
0:35 Non-nano zinc oxide
0:50 Benefits of natural sunblock
1:00 Share your success story!

In this video, I'm going to share a natural sunscreen recipe that you can make yourself. Many commercial sunscreens have all kinds of chemicals that actually increase your risk of skin cancer.

Here is my natural sunscreen recipe!

Mix together:
½ cup coconut oil
¼ cup olive oil
¼ cup aloe vera gel; make sure there are no other chemicals in the gel

Heat the mixture until it’s just warm, and everything melts together.

Add 2 tablespoons of non-nano zinc oxide. Non-nano zinc oxide is best because it doesn't easily absorb into your skin.

This natural sunblock is an excellent combination to protect you from UV rays, while also nourishing your skin.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope you try this natural sunscreen recipe at home. Your skin will thank you. I'll see you in the next video.

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