5 years ago

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Watch this video to get my healthy and delicious chocolate peanut butter cheesecake recipe.

Get my full recipe and other recipes here:
https://www.drberg.com/ketogenic-diet-meals-recipes/desserts/chocolate-cheesecake-peanut-butter-fat-bombs

Timestamps
0:00 Keto-friendly chocolate peanut butter cheesecake
0:51 Tasting the low-carb chocolate peanut butter cheesecake
2:02 How to make chocolate peanut butter cheesecake

In this video, we’re going to share with you a delicious recipe for chocolate peanut butter cheesecake. This is another fantastic fat bomb recipe. These delicious little peanut butter fat bombs are low-carb and sugar-free. These aren’t meant to have as a snack, but more like a little keto dessert after your meal. If you’re on the keto diet and you need a little something sweet that will also help you stay full until your next meal, this is it. Enjoy!

Chocolate Cheesecake Peanut Butter Fat Bombs Recipe:

Ingredients:

For Fat Bombs
Cream Cheese - 4 oz - at room temperature
Butter - 2 tablespoons - at room temperature
Vanilla Extract - 1/2 teaspoon
Erythritol - 1/4 cup (powdered)

For Peanut Butter Coating
Peanut Butter - ¼ cup
Coconut Oil - 1 tablespoon - at room temperature

For Chocolate Coating
Coconut Oil - 1/4 cup- at room temperature
Unsweetened Cocoa Powder - 1/2 cup
Erythritol - 1 tablespoon
Stevia - 3-4 drops

Instructions:

For Peanut Butter Coating:
1. Add Peanut Butter and Coconut Oil
2. Mix Well
3. Add Erythritol and Stevia

For Chocolate Coating:
1. Add Coconut Oil
2. Add Unsweetened Cocoa Powder
3. Add Erythritol and Stevia

For Fat Bombs:
1. Add cream cheese and butter in a bowl
2. Add vanilla extract and erythritol powder
3. Mix well.
4. Refrigerate for 10 minutes
5. Form into tablespoon-sized balls
6. Refrigerate for 10 minutes
7. Remove fat bombs from the refrigerator
8. Coat in peanut butter mixture
9. Drizzle chocolate mixture on top of hardened peanut butter mixture fat bombs
10. Refrigerate for 10 more minutes before storing in an airtight container in the refrigerator

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketosis

I hope you enjoy this delicious keto-friendly chocolate peanut butter cheesecake recipe. Thanks for watching!

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