Keto Broccoli Fritters Recipe with Dr.Berg & Karen

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Watch this recipe video to learn how to make keto-friendly broccoli fritters.

Get the Full Recipe for Broccoli Fritters Here: https://bit.ly/2ScJ10t

Timestamps 
0:00 Broccoli fritters 
1:03 Tasting the broccoli fritters
2:14 How to make broccoli fritters 
 
In this video, we're going to teach you how to make broccoli fritters. 
 
These green broccoli fritters are really yummy. I recommend you serve them warm, with some sour cream or plain yogurt. The texture is great, and the flavor is subtle. Give them a try! 

Here's how to make keto-friendly broccoli fritters at home:

Ingredients:
• 1 Cup steamed broccoli
• 2 Eggs
• 1/2 tsp curry powder
• ¼ tsp sea salt and pepper to taste
• Coconut oil 
• (may need a little coconut flour)

Directions:
• In a food processor, pulse the broccoli until finely ground. Pulse eggs, curry powder, salt, and pepper. The batter should be thick enough to hold a pancake shape in the pan. If it's too watery, add coconut flour (1 tsp) and blend again. Blend until thick and smooth. 

• Heat skillet to medium-high. I love cast iron. Always fully heat the cast iron first and add oil. Drop about 2 tbsp. of "batter" into the hot pan for each fritter. Brown on one side before turning. You can peek under to see if it's ready. Flip and brown the other side. Enjoy!

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketosis

I hope you enjoyed learning how to make these delicious broccoli fritters. Thanks for watching!