What happens to fat when you lose weight is pretty

What Happens to Fat When You Lose Weight is Pretty Fascinating! When you embark on a weight loss journey, your body undergoes a remarkable transformation. As you burn calories and create an energy deficit through diet and exercise, your body taps into its fat reserves for fuel. This stored fat is broken down into molecules and released as energy, ultimately leading to fat loss and a slimmer you. It's a captivating process that unveils the incredible adaptability of the human body as you work towards your fitness goals.