Never Give A Baby Fruit Juice - Dr.Berg On Nutritional Deficiencies & Healthy Diet For Kids

I explain why fruit juice for babies is unhealthy .

Timestamps:
0:00 Fruit juice for babies is unhealthy
0:25 Fruit juice has the same amount of sugar as soda
1:05 Pediatricians understand very little about the relationship between sugar and high insulin

In this video, I explain why fruit juice for babies is unhealthy. Never give a baby fruit juice!

Even a pediatric group says, “Fruit juice has no essential role in healthy balanced diets of children”. That’s an understatement. Fruit juice has the same amount of sugar as soda. It's a pasteurized product; that is, it’s nutritionally dead. When you consume that much concentrated sugar without fiber or phytonutrients, you'll create vitamin deficiencies.

Children between the ages of 2 and 18 consume 50 percent of their fruit as juice. So when a group of doctors who specialize in caring for children make a statement about fruit juice not playing an essential role in a healthy diet for children, it highlights how little they actually know about the role of sugar causing kids’ insulin to get too high and damage their health down the road.

The worst thing you can do is give your baby fruit juice. They’re still developing. Giving them pure sugar is going to set them up for diabetes. In fact, you don’t want to give liquid fruit to any children.

See why fruit juice for babies is unhealthy ?

Dr Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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Fruit juice for babies is unhealthy !