"Fish & Seed Oils = UNHEALTHY" - is Ray Peat Right?

It's quite common today to hear that seed oils, specifically omega 6s, are not actually good for your health. But did you know that one of the first people to popularise this idea, Dr Ray Peat, actually believed that omega 3s are in some ways worse?

In this episode Elwin Robinson discusses whether these essential fats are really so essential after all!

This is just a clip from the full podcast episode, which you can watch here: https://www.youtube.com/watch?v=-8FyVu7pIvE&feature=youtu.be

https://www.youtube.com/watch?v=jzS_k_7BGlQ

Find out more about Elwin Robinson: https://feelyounger.net/pages/about-founder
You can follow Elwin on Facebook:
https://www.facebook.com/therealelwin
And on Twitter @therealelwin

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Executive Producers - Chad Newman, Krissy Hawkes