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"Fish & Seed Oils = UNHEALTHY" - is Ray Peat Right?
It's quite common today to hear that seed oils, specifically omega 6s, are not actually good for your health. But did you know that one of the first people to popularise this idea, Dr Ray Peat, actually believed that omega 3s are in some ways worse?
In this episode Elwin Robinson discusses whether these essential fats are really so essential after all!
This is just a clip from the full podcast episode, which you can watch here: https://www.youtube.com/watch?v=-8FyVu7pIvE&feature=youtu.be
https://www.youtube.com/watch?v=jzS_k_7BGlQ
Find out more about Elwin Robinson: https://feelyounger.net/pages/about-founder
You can follow Elwin on Facebook:
https://www.facebook.com/therealelwin
And on Twitter @therealelwin
Make sure you Like and Subscribe so you don't miss an episode, and if you have any feedback, questions or requests for future episodes, leave a comment underneath the video and Krissy or Elwin will do their best to reply personally.
Disclaimer:
This YouTube channel does not contain medical advice. I am NOT a doctor. The contents of this YouTube channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice. The contents of this YouTube channel are not intended to substitute for professional medical advice, diagnosis or treatment.
Consult your physician for medical advice. Always seek the advice of a physician or qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a YouTube video. Before taking any medications, over-the-counter drugs, supplements or herbs, consult a physician for a thorough evaluation. A qualified physician should make a decision on each person’s medical history and current prescriptions.
Executive Producers - Chad Newman, Krissy Hawkes
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