How To Know if You Have Bile Deficiency? - Dr. Berg

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In this video, Dr. Berg talks about how to know if you are deficient in bile. Bile is like a detergent that helps break down the fat, and helps extract the fat-soluble vitamins and other essential fats like Omega 3 fatty acids.
Other Functions of Bile
• Help keep the microbial balance
• Help keep the fat from building up in the liver
• Helps remove toxic waste from the body
• Helps eliminate the excess cholesterol that the body doesn’t need
• Help lubricate the colon to allow food to go through the body a lot easier

Bile Deficiency Symptoms
1. Low in Fat-Soluble Vitamins
A: Can’t see in the dark
D: Bone Pain, Lowered mood
E: Dry Skin, Hot Flashes, Chest Pain, Weak muscles
K: Bruising
2. Jaundice
3. Constipation
4. Fatty Liver
5. Bloating
6. Stool Floats or Light Color
7. Gallstones

What Causes Bile Deficiency
1. Low Fat Diet
2. Fatty Liver
3. No Gallbladder
4. No Gut Bacteria
5. Damage GI System

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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