How posture affects breathing #shorts

How posture affects breathing #shorts

Get full explanation here:
https://www.youtube.com/watch?v=Ab2kOq6bLJI

Are you aware of the impact your posture has on your ability to breathe? In this short video, we'll explore how the shape of your body impacts your ability to breathe and how you can adjust your posture to improve your breathing.

By learning about how posture affects your breathing, you can take steps to improve your breathing and reduce the risk of health problems like respiratory viruses. Watch this short video and learn how to improve your breathing with simple adjustments to your posture!