Why the Dark Circles Under Your Child's Eyes

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In this video, we're going to talk about why a child may have dark circles underneath the eyes. 

It has to do with an iron deficiency. It does not mean that the child has anemia, but they may have anemia. Iron is involved in different chemical pathways and enzymes.  

Iron deficiency symptoms 
• Fatigue 
• Dizziness
• Pale 
• Irritable 
• Ice cravings
• Delayed growth 

Why a child may be iron deficient (causes of dark circles):
• Not consuming foods that have iron 
• Consuming foods that block iron 
• Digestive problems that won't let them simulate iron 
• Consuming antacids or antibiotics 
• Consuming grains – Grains have phytates, which bind the iron making it hard to absorb it. 

How to get rid of dark circles under the eyes:
• Stop consuming grains
• Get more iron

Best sources of iron:
• Grass-fed red meats 
• Grass-fed liver (liver pills)
• Sea Food 

Children should not take iron supplements from a drug store for dark circles under the eyes. Always do food-based iron, a food-based complex, or just the food. The child should also be consuming vegetables because when someone has an iron deficiency, they probably have other deficiencies. 

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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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