Why Fasting Helps Lupus Symptoms

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In this video, we’re going to talk about lupus and how to reduce inflammation.

What is Lupus?
Lupus is an autoimmune disease where your body’s immune system is attacking itself. 

Lupus Effects The:
• Joints
• Skin
• Kidneys
• Blood cells
• Heart
• Lungs

Common Triggers of Lupus:
• UV light
• Birth control (estrogen)
• Low vitamin D 
• Drugs 
• Stress 

Lupus Symptoms:
1. Joint pain 
2. Fever 
3. Rash 
4. Fatigue 
5. Ulcer (mouth)
6. Swollen lymph nodes 
7. Sensitivity to light 

Interesting Clues About Lupus:

• 9 out of 10 adults who get lupus are women.
• African Americans are 3 times more likely to get lupus. 
• A common treatment for lupus is corticosteroids (an anti-inflammatory). 

2 Lupus Home Remedies:

1. Vitamin D (20,000 IUs)
• Immune modulator
• Innervates most white blood cells 
• Anti-inflammatory 
• Steroid hormone 

2. Fasting 
• Increases T-cells 
• Restores stem cells – immune system
• Decreases leptin (proinflammatory)
• Anti-inflammatory 

Overall, intermittent fasting can potentially reduce your inflammation. Vitamin D can also help with lupus symptoms if taken in larger amounts. Always make sure you take K2 and magnesium when taking larger amounts of vitamin D3. But, always check with your doctor before altering medications or adding anything to your current treatment. 

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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