How to do DIPS (Exercise Vault)

"Master the Art of Proper Dips!

Join us in this concise video tutorial as we break down the fundamentals of performing dips correctly. Learn the perfect technique and form to target your chest, triceps, and shoulders effectively.

In just a few minutes, we'll provide expert insights and tips to ensure you get the most out of this powerful upper body exercise.

Hit play and start perfecting your dips today! 🎥💪 #ProperDips #UpperBodyWorkout #FitnessTips"