4 years ago

Your receding hairline has a couple of primary causes and is simple to remedy.

Timestamps:
0:00 The causes of a receding hairline (and how to remedy it)
0:32 Higher androgens can cause hair loss and a receding hairline
1:12 These are the actions you can take to remedy a receding hairline and general hair loss

In this video, I explain what causes a receding hairline plus how to fix it.

One day you’re looking in the mirror wondering what’s happening with your hair! There are a couple of reasons. One is that you have high levels of something called 5 alpha reductase which is an enzyme that converts testosterone into a more powerful form of testosterone called DHT. DHT can burn out your hair follicles.

Second, you have higher androgens, not necessarily caused by having high levels of 5 alpha reductase, they’re simply higher.

Androgens are male hormones. Females have them too, just not in the same quantity. If a woman has too much androgen she’ll develop:

●Facial hair
●Acne because of enlarged sebaceous pores
●Enlarged larynx resulting in a deeper voice
●Axillary hair such as in her armpits

In a woman this is called polycystic ovary syndrome (PCOS).

You can reduce or inhibit 5 alpha reductase by taking zinc, omega 3, and B2. Zinc is the most important element to ensure you get enough of it. And if you think about it, zinc is also important for your immune system. So if you have alopecia, for example, which is an autoimmune condition then zinc is even more important. You’ll also want to add vitamin D.

Next question is how do we normalize androgens in a female? How can you improve PCOS? Well, one of the causes is high levels of insulin thus causing insulin resistance, leading to too many androgens.

You guessed it! Get on keto and intermittent fasting to lower your insulin levels thus lowering your androgens. And if you’re a male I urge you to also take zinc, omega 3, and B2 to reduce your level of DHT.

Now you understand what causes a receding hairline and how you can remedy it as well as general hair loss.

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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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