4 years ago

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In this video, we’re going to talk about food poisoning, and what to do if you have food poisoning.

What causes food poisoning?

• Bacteria
• Virus
• Parasite

Food poisoning symptoms:

• Nausea
• Vomiting
• Diarrhea
• Fever
• Abdominal pain

Food poisoning can last anywhere from two hours to two days. If you have nausea or diarrhea, you’re losing electrolytes, and you need to replace those electrolytes.

Your body is trying to get rid of something when you have nausea or diarrhea. So, it may be the best idea to let your body get rid of it, instead of taking something immediately to stop it.

A probiotic may not be the best option in this situation. I’m going to show you a much more natural way to deal with this.

Food poisoning remedies

• Take apple cider vinegar and/or betaine hydrochloride (2 tablespoons ACV in water)

• Activated charcoal or bentonite clay (if you don’t have diarrhea or after diarrhea is done)

• Fast

• When you start eating, consume something fermented or pickled

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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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