How to improve your breathing if you have a deviated septum

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How to improve your breathing with a deviated septum:
In this video I show you step by step how to relieve your symptoms from your deviated septum. The main focus is to improve your breathing,

Deviated septum is a condition in which the bone and cartilage that divide the nasal cavity of the nose in half is off centre..

For some people this can be present in birth.
This can also cause by injury like playing contact sport like martial arts. A punch to the nice can move your septum out of place.

This can make breathing difficult as the deviated septum can block one side of your nasal passage.

You can also suffer from
1. Nasal Congestion
2. Sinus infection
3. Nose bleed
4. Sleep problem
5. Frequent headache

This video will show you step by step to fix your deviated septum by massaging to relax the muscle and cartilage surrounding the bone.

By creating a good condition we will relieve pressure, allowing you to breathe better.
Do this two times a day for three weeks.