Dr. Jason Fung MD and Intermittent Fasting

Who is Dr. Jason Fung, and why is his research so important? Find out in this short video. 

For more info on how to do intermittent fasting, go here: http://bit.ly/39kduiP

Dr. Jason Fung's Website:
https://thefastingmethod.com/

Dr. Jason Fung's YouTube Channel:
https://www.youtube.com/user/drjasonfung

Dr. Fung's Social Media Accounts:
https://twitter.com/drjasonfung
https://www.instagram.com/drjasonfung/
https://www.facebook.com/jason.fung.313
https://www.linkedin.com/in/jason-dr-jason-fung-43939957/

Dr. Fung's Books:
The Obesity Book: https://www.amazon.com/Obesity-Code-Unlocking-Secrets-Weight/dp/1771641258/

The Complete Guide to Fasting:
https://www.amazon.com/Complete-Guide-Fasting-Intermittent-
Alternate-Day/dp/1628600012/

The Diabetes Code:
https://www.amazon.com/Diabetes-Code-Prevent-Reverse-
Naturally/dp/1771642653/

Timestamps: 
0:00 Dr. Fung and Intermittent Fasting
0:15 About Dr. Jason Fung and his books
0:35 About Megan Ramos
0:55 About Nadia Pateguana
1:09 Dr. Fung’s philosophies
2:50 How insulin resistance works
3:42 Summary

In this video, I want to talk to you about Dr. Jason Fung and intermittent fasting. Dr. Jason Fung is the top expert on intermittent fasting. Many of you already know about him, but if you haven’t heard about him, I recommend reading one of Jason Fung’s books called The Diabetes Code. 

Dr. Jason Fung is a Canadian Nephrologist, which means he studies specializes in kidney function. He also has 3 best-selling books, and he’s co-founder of the Intensive Dietary Management Program. 
There’s a lot of data that Dr. Jason Fung talks about, but what most people like about him is that his explanations are straightforward. Here are some of his philosophies:
• CICO (calories in, calories out) is false. This is not a true scientific law. 
• CICO diet methods do not work with people who have kidney problems or diabetes. 
• Low carb diets and intermittent fasting are the best solutions for insulin resistance
• Insulin levels control when you gain weight and when you lose weight
• Keto is not effective without also doing intermittent fasting
• Fasting cleans the body from the inside out. 

In summary, if you want to try keto and intermittent fasting and you’re on some medication or a program with your physician, Dr. Jason Young would be a great person to work with and learn from to get some additional help. I also recommend grabbing his book The Obesity Code on Amazon. 

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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.