The Benefits of Energy Drinks...Are There Any? Effects of Energy Drinks – Dr.Berg
Are energy drinks actually healthy?
Find Out More at drberg.com: http://bit.ly/2s8xGUk
Recharge your cells with Dr. Berg’s Electrolyte Powder: https://shop.drberg.com/electrolyte-powder
Timestamps
0:03 Benefits of energy drinks
0:13 Energy drinks side effects
0:24 The danger of energy drinks
0:36 A closer look at energy drinks ingredients
1:13 The sugar in energy drinks
3:06 What to look for in energy drinks
3:59 About electrolytes
4:20 About potassium and magnesium
5:00 How to get the benefits of an electrolyte drink
Today, we’re going to talk about the benefits of energy drinks.
In theory, energy drinks are supposed to help increase brain energy, exercise performance, and endurance. However, most energy drinks will actually cause brain fog, less exercise performance, and the ingredients will deplete the cells.
The big problem with energy drinks is that the ingredients don’t give you real energy. These drinks are composed mostly of caffeine and sugar.
Caffeine is not a fuel. It’s a stimulant. It makes you think you have energy, but really it’s just revving up your adrenal glands.
There are also crazy amounts of sugar in energy drinks, which will make you more tired and grumpy, and will make you want another energy drink. A lot of this sugar is not just glucose. It’s fructose. These drinks also contain a lot of sodium and not enough potassium.
You need to look for an energy drink that has all of the electrolytes. Electrolytes are electrically charged minerals that help to energize your cells. Potassium helps recharge the battery in your cells. Magnesium feeds the mitochondria.
If you really want to get the benefits of an electrolyte drink, make sure it has zero caffeine, zero sugar, and it’s filled with a good amount of electrolytes.
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG'S SHOP: http://bit.ly/37ISnVY
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: http://bit.ly/39OvEd0
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Recharge in a much healthier way by drinking an electrolyte drink with zero caffeine and zero sugar—*stop drinking energy drinks!
-
1:00:45
Dr. Eric Berg
19 days agoThe Dr. Berg Show LIVE June 21, 2024
71.6K28 -
53:32
RealitySurvival
9 hours agoNational Prepper SITREP - SPACE COM Fights EMP Weapons - CBDCs & More!
35.3K24 -
57:01
LFA TV
16 hours agoDr. Richard Fleming | THE HANNAH FAULKNER SHOW | 7.6.24 @4PM EST
57.3K83 -
30:30
Stephen Gardner
10 hours ago🔴BREAKING: Trump Trashes Biden while welcoming Kamala Harris
84K211 -
15:17
Scammer Payback
4 days agoScammer's Reaction after being Hacked
93.7K85 -
1:26:11
Michael Franzese
1 day agoMichael Franzese LIVE! | Biden Cover Up and The Power of Second Chances | Ep. 10
84.1K139 -
59:08
UFC - Ultimate Fighting Championship
3 days agoGeorges St-Pierre, Payton Talbott, UFC 303 recap | UFC Unfiltered
107K22 -
2:12:05
Tactical Advisor
14 hours agoGun Giveaway Info & New Build Spotlight - Vault Room Live Stream - Vault Room Live Stream
94.8K22 -
1:15:27
JoBlo Originals
1 day agoFriday Night Flicks!
96.8K10 -
1:00:41
Trumpet Daily
1 day ago $6.79 earnedJoe Biden’s Demeanor Is ‘Not of This Earth’ - Trumpet Daily | July 5, 2024
109K97