When Vitamin D Doesn't Work...Do This!

Try this when vitamin D doesn’t work.

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Timestamps 
0:09 Why vitamin D isn’t working—The first situation 
1:11 Why vitamin D isn’t working—The second situation 
2:38 A few more remedies for vitamin D absorption 

There are cases where people take vitamin D and don’t see results. So what do you do when vitamin D doesn’t work? 

Why vitamin D isn’t working:

1. You have damage in your digestive system
If your gut isn’t allowing you to absorb vitamin D because of damage, what do you do?

• Take gut-friendly vitamin D such as sublingual, topical, and injected versions
• Get vitamin D from the sun

2. A problem with the vitamin D receptor 
If you have a problem with this receptor, vitamin D won’t connect 100%. 30% of the population has a problem with the vitamin D receptor. 40% of obese people have a problem with the vitamin D receptor. There is a simple test you can take to see if you have this problem. 

What do you do in this situation?

• Take more vitamin D (40,000-60,000 IUs)
• For every 10,000 IUs of vitamin D, take 100 micrograms of vitamin K2

A few more remedies to enhance vitamin D absorption:

• Omega-3
• Zinc 
• Boron
• Magnesium 
• Intense exercise 

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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

I hope this video helps you better understand what to do when vitamin D doesn’t work. Thanks for watching!