How to Stop Ulcerative Colitis Pain Naturally

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It's an inflammatory bowel disease. This causes inflammation and irritation and ulcers in your lining of your colon or large intestine.

When your immune system instead of attacking the foreign virus and bacteria it attack the gut bacteria and the lining of the cells that
protect the colon.

They can cause inflammation and ulcers in the colon.

Symptoms:
1.Abdominal pain.
2.Fever
3.Diarrhoea frequently
4.Fatigue
5.Stomach bloating.

Causes.
1.Infections.
2.Dairy products.
3.Allergy
4.Crohn’s disease.

Food to avoid:
1.Dairy products.
2.Beans.
3.Red meat.
4.Spicy food.

The massage exercises will help you to relax the muscles in the abdomen especially the colon and stomach area.
This will improve more blood flow to the areas to create a good condition to repair itself naturally.
Do this 2 times a day for 3 weeks.