The 10 Key Symptoms of Prediabetes

Understanding these prediabetes symptoms and why they occur could change everything. 
 
Timestamps
0:04 Pre-symptoms of diabetes
1:38 What happens before prediabetes 
2:27 Insulin resistance 
3:38 What to do 

In this video, we’re going to talk about the pre-symptoms of diabetes. 

Prediabetes symptoms:

1. Darkened skin (in the body folds)
2. Poor memory
3. Tired after eating 
4. Belly fat
5. Hunger and cravings 
6. Slow healing 
7. Urination at night/increased thirst
8. Dry mouth 
9. Itchy
10. Blurred vision 

The thing is, you could have all of these symptoms, and your blood sugar levels may still not be high. This is because, way before you get diabetes or even prediabetes, you have high insulin. You probably have high insulin from consuming a high-carb diet and eating too frequently. 

Too much insulin is toxic, so you will develop insulin resistance. This can go on for years until you eventually develop prediabetes and then diabetes. 

This can be an easy problem to solve if you understand that all of these symptoms are really side effects of too much insulin and too much blood sugar. In my opinion, the obvious thing to do to help with this situation would be to cut down on the carbohydrates in the diet. 

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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! I hope this video helps you better understand prediabetes and the symptoms of prediabetes.