4 years ago

You really should know about these heart signs and symptoms. Learn more.

Healthy Ketogenic Diet and Intermittent Fasting:
https://youtu.be/vMZfyEy_jpI
https://youtu.be/mBqpaAKtnXE
https://youtu.be/3dHcT1-K-tw

CAC Test:
https://youtu.be/hXZjOXLyA2g

Timestamps
0:05 Heart symptoms many people think of first
0:21 Deeper heart problems
0:55 Heart symptoms few people think of
3:07 Heart health—what to do

In this video I want to talk about heart signs and symptoms you may not know about. When most people think of heart problems, the first signs or symptoms they think about are:

• Chest pain
• Left arm/shoulder pain
• Left jaw pain
• Cold sweats

Deeper problems with a heart could involve:

• The artery becoming clogged
• The heart muscle becoming very rigid and losing elasticity
• The heart ventricle becoming dilated and enlarged
• The entire heart becoming enlarged

Heart symptoms few people think of:

• Chronic cough while lying down
• Nausea
• Swelling in the lower legs or ankles (especially on the left side)
• Pitting edema
• Fainting
• Lack of energy upon exertion
• Heavy legs/out of breath when climbing stairs
• Ascites

What to do to help support a healthy heart:

• CAC test
• Vitamins K2 & D3
• Vitamin E
• Get off carbs immediately
• Fasting
• Long walks

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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

Send a Message to his team: m.me/DrEricBerg

ABOUT DR. BERG: https://bit.ly/2JTSNiz

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! I hope this video helps you better understand these heart signs and symptoms that you might not normally think of.

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