Name: How to Punch Faster in Boxing | 3 Drills
Uploaded: 2024-01-05T15:00:00+00:00
Duration: 7 min 59 s
Description: How to punch faster in boxing with these 3 drills and exercise. When doing these drills to increase punching speed and hand speed make sure to keep your proper form and technique when throwing those p

5 months ago

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How to punch faster in boxing with these 3 drills and exercise. When doing these drills to increase punching speed and hand speed make sure to keep your proper form and technique when throwing those punches.

My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.

I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.

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