3 years ago

112

There is another cause of sciatica pain that you may have never heard of before. Check this out.

DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3467319/

Sciatica:
https://www.youtube.com/watch?v=qblkXjb1NyQ
https://www.youtube.com/watch?v=MtPhSizq8Wo
https://www.youtube.com/watch?v=LpZtMAsT0c0
https://www.youtube.com/watch?v=GQw-yz1lWho

Timestamps:
0:00 Sciatica nerve pain
0:10 The first cause of sciatica nerve pain
0:23 The second cause of sciatic pain
1:20 Omega 6 fatty acids
2:28 Sciatic nerve pain relief

Today we’re going to talk about the sciatic nerve and why you might have sciatic nerve pain. Sciatic nerve pain is pain down the back of the leg, and it can go all the way down into the foot.

There are two main reasons why you could have sciatica pain:

1. A structural problem
Where the low back curve is not there.

2. An internal problem
There is something happening with the nerve itself.

The internal cause of sciatic pain has to do with an imbalance of omega 6 to omega 3 fatty acids. Omega 3 fatty acids have anti-inflammatory properties, and omega 6 fatty acids are more inflammatory. We need both of these fats, but we need them in the right ratios.

An imbalance of these fatty acids can:
1. Create a lot of inflammation and nerve pain.
2. Affect the lipids around the nerves.
3. Affect the sciatic nerve (the biggest nerve)

When omega 6 fatty acids (linoleic acid), or their byproducts become oxidized, it creates a massive inflammatory situation in the body.

How to get rid of sciatic pain (or any nerve pain):
1. Decrease the vegetable oils you consume
2. Increase the omega 3 fatty acids you consume
3. Get gamma-linoleic acid (evening primrose oil or borage oil)

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

DR. BERG'S SHOP: https://bit.ly/2CvtjIh

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! I hope this helps you better understand the other cause of sciatica pain.

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