8 Benefits of Milk Thistle for the Liver

Check out these amazing benefits of milk thistle for the liver.

Timestamps:
0:00 Milk thistle for the liver 
0:10 How could milk thistle help the liver? 
0:30 Benefits of milk thistle

Today we’re going to talk about the amazing benefits of milk thistle for the liver. Milk thistle is a very powerful herb that could potentially help your liver cells. 

There is a special group of phytonutrients collectively called silymarin that is responsible for these amazing effects on the liver. 

If you’re going to use milk thistle, it may be more beneficial to use the whole herb instead of just this extracted compound. There are a lot of other things in milk thistle that may be beneficial. 

8 benefits of milk thistle for the liver:
1. Strengthens hepatocyte (a liver cell) 
2. Serious antioxidant
3. Anti-fibrotic 
4. Anti-Inflammatory 
5. Reduces damage to liver cells 
6. Regenerates liver cells 
7. Protects loss of glutathione 
8. Supports thyroid conversion (T4-T3) 

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! I hope this helps you better understand the benefits of milk thistle for the liver.