3 years ago

The olive oil business is full of corruption. Use these tips to avoid buying fake olive oil.

KETO RECIPES CHANNEL:
https://www.youtube.com/channel/UCnAGH-jp4YXl30rir1BPrxA

DATA:
Someone asked what olive oil I use. This stuff is the best: https://www.fattoriasanmichele.it/

https://bonafurtuna.com/collections/sicilian-organic-extra-virgin-olive-oil
https://oliveoillovers.com/italian-olive-oil
https://www.kosterina.com/blogs/news/how-to-tell-if-your-extra-virgin-olive-oil-is-real-or-fake
https://theolivepress.com/shop-categories/olive-oil/extra-virgin-olive-oils

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Timestamps:
0:00 Olive oil fraud
0:32 Real olive oil vs. fake olive oil
1:09 How to detect fake olive oil

Today we're going to talk about the corruption in the olive oil business, and I'm going to share how to find real olive oil. There has been corruption going on in the olive oil business for a very long time. When you buy olive oil, you want to make sure you're buying the right kind.

Real olive oil is delicious. It has a very green, bright, peppery, grassy, fresh taste. Fake olive oil is often flavorless and rancid. Many companies actually blend their olive oil with cheaper low-quality oil. The FDA has only recently started going after some of these counterfeits.

How to find real olive oil:

1. Always get extra virgin olive oil (not light or pure).

2. Find the harvest date and note the "best by" date or "bottled on" date.

3. Look for a 3rd party seal.

4. Avoid big brands of olive oil you would find in the grocery store. It may be best to go to a specialty store where you can sample the olive oil. Or order it from a country that you know has real olive oil, like Italy.

5. Look for the name of the producer or estate where the olive oil originated from.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching! I hope these tips help you avoid fake olive oil.

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