Celery Benefits for Gout – Dr.Berg

Do you know about these incredible benefits of celery? Check this out.

Timestamps
0:00 Celery
0:20 Benefits of celery

Today we’re going to talk about celery and what it can do for you. There are certain phytonutrients in celery. But, keep in mind, some of these phytonutrients are in the fiber part of the celery. This means that if you’re juicing the celery, you might not get enough of the phytonutrients that are in the fiber part. Consuming the whole celery may be more beneficial than just the juice. Celery seed extract may also be very beneficial.

Celery has a phytonutrient that can help lower uric acid. It can also help alkalize the body. Another phytonutrient in celery is called apigenin, which may be anti-cancer.

Benefits of celery:
1. It may help people with high blood pressure
2. It may help with insomnia
3. It may help with fluid retention
4. It may help with joint inflammation
5. It may help with UTIs (urinary tract infections)
6. It may help with gout

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! I hope this helps you better understand the benefits of celery, especially for gout.