Premium Only Content

Use Chromium Picolinate for Insulin Resistance – Benefits of Chromium – Dr. Berg
Here’s what you need to know about using chromium picolinate for insulin resistance.
Timestamps
0:00 What is insulin resistance?
0:44 What is chromium?
2:05 Benefits of chromium
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3308119/
Today, I want to cover what you need to know about using chromium picolinate for insulin resistance. Chromium is a trace mineral needed in tiny amounts.
Insulin resistance is a situation where the receptors for insulin are resisting insulin; this then tells the pancreas to make more insulin. So, now you have high levels of insulin, but the insulin is ineffective.
There are a lot of side effects of having high insulin, such as:
• Prediabetes
• Diabetes
• Belly fat
• Artery problems
• Eye problems
• Kidney problems
• Heart problems
• Brain problems
• And more
A few things chromium can do:
1. Increase glucose transporters
2. Decrease stress in endoplasmic reticulum
3. Inhibit inflammation and oxidative stress
4. Increase glutathione
Benefits of chromium picolinate:
1. It can decrease cravings
2. It can help get you into keto faster
3. It can be beneficial for those with PCOS
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss
Thanks for watching! I hope this helps you better understand using chromium picolinate for insulin resistance.
-
6:10
Dr. Eric Berg
13 days agoThe Ugly Truth About Avocados (You Won’t Like It)
6.15K24 -
41:26
The Mel K Show
2 hours agoMel K & Clay Clark | Financial Success Hides Behind Self Discipline: Five Pillars | 8-24-25
9.39K -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
470 watching -
LIVE
The Official Steve Harvey
12 days ago $5.01 earned24 HOURS OF MOTIVATION w/ STEVE HARVEY
524 watching -
25:56
DeVory Darkins
20 hours ago $0.50 earnedTrump drops ULTIMATE BOMB on Democrat Mayors as ICE makes SHOCKING Announcement
32.6K150 -
3:36:30
TonYGaMinG
5 hours ago🟢 ABI WITH FRIENDS | 🍩JOE DONUTS | 😶 🌫 VLADSGAMINGCARTEL |
16.7K4 -
21:24
marcushouse
11 hours ago $0.08 earnedStarship Flight 10: Go or No? 🚀
21.8K12 -
LIVE
MrR4ger
16 hours agoSUNDAY FUNDAY w/ R4GER - VARIETY / DIABLO 4/ FOR HONOR / ETC?
83 watching -
5:40
WhaddoYouMeme
3 days ago $0.22 earnedThey’re Calling This the End of Masculinity
26.8K25 -
15:24
Tactical Advisor
20 hours agoBest 2011 of 2025 | Bul Armory Ultralight Pro
28.2K1