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Important Thyroid Tips
Have a thyroid problem? This video is for you!
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3921055/
Timestamps:
0:00 Important thyroid tips
0:17 Types of thyroid problems
1:05 Facts about hypothyroidism and hyperthyroidism
1:49 The effects of estrogen on the thyroid
2:28 What is TSH?
3:20 All about T3 and T4 thyroid hormones
4:28 What to do for hypothyroidism
5:40 What to do for hyperthyroidism
6:49 Need keto consulting?
In this video, we’re going to talk all about the thyroid.
There are two primary types of thyroid issues—hypothyroidism and hyperthyroidism. “Hypo” means that your thyroid is not producing enough hormones. “Hyper” means that your thyroid is producing too many hormones.
Hypothyroidism is related to Hashimoto’s disease about 90% of the time. Hyperthyroidism is related to Graves’ disease about 80% of the time.
Hypothyroidism occurs 8x more in women. Hyperthyroidism is 8.5x more likely in women between 40 and 60 years of age.
Women who have recently given birth are at a higher risk of developing Hashimoto’s or hypothyroidism. The risk of developing Graves’ disease is also 7x more likely after giving birth. This suggests that estrogen is involved.
Estrogen blocks the conversion of T4 to T3 (these are vital thyroid hormones).
When testing T3 and T4 levels, it’s best to do what’s called a free T4/T3 test—this is far more accurate than other tests.
TSH (thyroid-stimulating hormone) is actually a pituitary hormone. Normal levels of this hormone are between 0.45 and 2.5. However, some consider levels between 0.4 and 5.0 to be normal.
T4 is the inactive thyroid hormone, and T3 is the active form. The conversion must take place to use this hormone. Some thyroid hormone replacements are the inactive form—which isn’t helpful unless your body can do the conversion.
These are the best remedies for hypothyroid issues:
• Selenium
• Zinc
• Vitamin D
• Sea kelp
• Bile salts
These are the best remedies for hyperthyroid issues:
• Vitamin D
• Vitamin B1
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss
Thanks for watching. I hope this helped give you some ideas on what to do for thyroid problems. See you in the next video.
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