Black Tea: Its Most Powerful Benefit

Check out these incredible benefits of black tea.

DATA:
https://clincancerres.aacrjournals.org/content/23/20/6292
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4004325
https://www.sciencedirect.com/science/article/pii/S2213453013000153

Timestamps
0:00 Black tea: The most powerful benefits
1:08 What is black tea?
1:30 Black tea and cancer

In this video, we’re going to talk about black tea. What are the most powerful benefits of black tea? Let’s take a look.

Black tea…
• Regulates glucose
• Lowers cholesterol
• Has antiviral properties
• Has antibacterial properties
• Helps prevent cavities
• Helps decrease the risk of osteoporosis
• Helps decrease the risk of metabolic syndrome
• Helps reduce gum disease
• Has anti-cancer properties
• Supports healthy blood pressure levels
• Lowers risk of cardiovascular disease
• Lowers risk of stroke

Now, it’s important to note that you won’t see these benefits on an unhealthy diet. They can’t make up for poor diet choices. However, if you are on a healthy keto diet, black tea can help support your body and promote these health benefits.

In my opinion, the biggest benefit of black tea has to do with its anti-cancer properties.

Black tea is an oxidized version of green tea. This gives you a new compound called theaflavin. This is a powerful phytonutrient that gives black tea a red tint.

FAS stands for fatty acid synthase. What does this mean? It’s an enzyme that helps you make lipids in your body. Cancer cells happen to need a lipid membrane to exist. The enzyme that makes this fatty acid is overexpressed in cancerous tissue.

Black tea helps inhibit this enzyme. In turn, this helps lower the risk of cancer.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss

Thanks for watching. I hope this helped enlighten you on these incredible benefits of black tea. I’ll see you in the next video.