The Bigger Problem with Chronic Inflammation

Here’s why you need to address chronic inflammation before it becomes a MUCH bigger problem.

DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3732748/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2631033/

Healthy Ketogenic Diet and Intermittent Fasting:
https://youtu.be/vMZfyEy_jpI
https://youtu.be/mBqpaAKtnXE
https://youtu.be/3dHcT1-K-tw

Omega 6 and inflammation:
https://youtu.be/iXXBwBMtGmQ

Timestamps
0:00 The bigger problem with chronic inflammation
0:38 What is TNF?
2:30 Medication problems for chronic inflammation
3:29 Best remedies for chronic inflammation
4:42 Need keto consulting?

In this video, we’re going to talk about the bigger problems with chronic inflammation.

Most people with chronic inflammation are primarily concerned about the pain and stiffness that comes from inflammation. However, there are some much larger issues that you need to know about.

There are four main cytokines—TNF, IL-1b, Il-6, NF-KAPPA-B. These are proteins that are pro-inflammatory. I want to focus on TNF, or tumor necrosis factor.

TNF destroys cancer cells. However, there’s a paradox to this—it can increase the risk of growing tumors and increase the spread of cancer. If you have high levels of TNF, you may decrease cancer in one part of your body and increase tumors in another part.

Chronic exposure to this cytokine (TNF) can cause three big problems over time:
• Cachexia (muscle wasting syndrome)
• Depression
• Increased risk and spread of cancer

Many prescription medications for chronic inflammation cause even more problems, such as type-2 diabetes.

The best natural remedies for chronic inflammation are:
• Low carb diets
• Fasting
• Vitamin D
• Lower omega-6 fatty acids

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope this enlightened you on the bigger problems that come from chronic inflammation, what you to do about it. I’ll see you in the next video.