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70+ Year Old Feel Like a Teenager Again: Keto Success
What is the potential of keto for your weight? Check out Joseph Golisano's incredible story.
Timestamps
0:00 Interview with Joseph Golisano
0:20 Joseph's weight loss journey before keto
2:11 Joseph's keto discovery
4:58 Details about Joseph's keto transformation
22:17 Thanks for watching
In this video, we're going to talk with Joseph Golisano about his incredible keto transformation.
Before Joseph found keto, he had a challenging time losing weight. No matter what he did—cutting out junk food, eating chicken, fish, and salads, nothing worked.
Joseph built a gym in his basement and religiously exercised six days each week and still didn't see any results.
After 18 years of dieting and exercising with no results, Joseph found the Dr. Berg YouTube channel. Within his first week, he began to actually lose weight.
Every week after, he consistently lost weight. After ten months, he lost 80 pounds. After 14 months, he had lost a whopping 100 pounds. How incredible?
Joseph's wife also lost 97 pounds.
Joseph feels and looks better than ever. He was able to cut out medications and normalize his blood pressure.
Within a year and a half, he went from 242.5 lbs (at 5' 5") to 133 lbs on keto. If that doesn't show the power of the healthy keto diet, I don't know what does.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
DR. BERG'S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching. I hope this helped inspire you to try keto and stick to a healthy keto and intermittent fasting plan. I'll see you in the next video.
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