How Much Alcohol Do People Really Drink?
Check out Dr. Berg's Nutritional Yeast Here: https://shop.drberg.com/nutritional-yeast-regular
Here's how much alcohol Americans drink per year. Check this out.
Timestamps
0:00 How much alcohol do people drink?
1:11 Looking deeper at the stats
2:05 Problems with drinking alcohol
2:50 Alcohol substitutes
How much alcohol does a person actually drink per year? It really depends on the country you live in and if you're male or female. On average, men tend to drink more than women. In the United States, drinking alcohol is a trend that's going up.
• In the United States, the average person consumes 2.5 gallons (9.5 liters) of alcohol per year.
• In Nigeria, the average person consumes 3.4 gallons (13 liters) of alcohol per year.
• In Belarus, the average person consumes 4.6 gallons (17.5 liters) of alcohol per year.
However, when you look at these stats, they may be misleading. For example, 30% of Americans don't drink, 30% drink less than one drink per week on average, and 10% of Americans consume ten or more drinks per day.
A few problems with drinking alcohol:
1. It affects the liver in negative ways
2. It depletes vitamins
3. It increases stress
Good substitutes for alcohol:
• Kombucha tea (make sure it has less than 2g of sugar per serving)
• Take nutritional yeast on a regular basis
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
DR. BERG'S SHOP: https://bit.ly/3ieXfZi
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://bit.ly/2XLvSwJ
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss
Thanks for watching! How much alcohol do you consume per week? Comment below.
-
5:02
Dr. Eric Berg
10 days agoMilk Can Kill You?!
6.12K17 -
LIVE
Akademiks
9 hours agoKendrick Lamar has his Homie send message 2 Drake. "There's Hope for Redemption". 10K hit on Foolio?
3,709 watching -
7:14
Vigilant News Network
3 hours agoOpen Borders Disaster Transforms into NIGHTMARE | Beyond the Headlines
2.79K6 -
2:03:34
vivafrei
4 hours agoTHE REVOLUTION DEVOURS ITS OWN! & Baldwin on Trial!
28.3K71 -
LIVE
2 MIKES LIVE
2 hours ago2 MIKES LIVE #89 NEWS BREAKDOWN WEDNESDAY!
196 watching -
9:29
Evenout
8 days agoGetting off the Same Bus Route Twice - Twins Prank
922 -
4:31
Dr. Nick Zyrowski
7 months agoUntold Secrets of NAC ( N-Acetyl Cysteine)
1.13K2 -
1:15:35
Redacted News
4 hours agoBREAKING! Next Pandemic Plans EXPOSED before Election, Bird Flu Vax Being Fast-Tracked | Redacted
53.8K230 -
1:13:58
Battleground with Sean Parnell
5 hours agoDems want Biden GONE w/ Savage Rich Baris
22.6K18 -
1:02:57
In The Litter Box w/ Jewels & Catturd
22 hours agoCOVERUP OF THE CENTURY | In the Litter Box w/ Jewels & Catturd – Ep. 601 – 7/10/2024
46.7K53